The benefits of Flow in our private life are inevitable. Why would it be important to promote flow within an organization as well? Here are the Flow Benefits in the working environment: Flow focuses your attention on what’s important and positive. When you’re in a Flow state, you shut down self-consciousness and negative mind-wandering. You…
Tag: stress
Five Ways to Manage Your Social Media Addiction
This blog entry is from our guest author: Bernie Gourley (Writer and Yoga Teacher) I’m not suggesting that one needs to do away with checking email and social media. These are great tools that allow us, potentially, to be much more productive than without them. But a major problem with an addiction so invoked is that it can…