Why did Forrest Gump just ‘feel like running’?

The book reviewed in the foreword by Dr. Zoltan Buzady Associate Professor of Leadership, Corvinus University of BudapestDirector, Leadership & Flow Global Research Network “Running Flow” Mental immersion techniques for better running  An international bestseller book by Prof. Mihaly Csikszentmihalyi  CSIKSZENTMIHALYI “A Futás Öröme” (Libri Kiadó, 2018) ITT. “I am too stressed out!  I am trying hard to do my…

What to avoid if you want to motivate your employees?

A simple search on the net or a step into a bookshop and you find yourself buried under articles, tips, quotes and books about motivation. In order to avoid getting into the row of the “what to do right” suggestions, I decided to twist the tale a bit and give you some tips on how…

Virtues, Happiness, Flow and Joy – The Moral Bucket List

The New York Times Sunday Review published David Brooks’ writing “The Moral Bucket List”. He is setting the context by: ABOUT once a month I run across a person who radiates an inner light. These people can be in any walk of life. They seem deeply good. They listen well. They make you feel funny…

Manage your work, live your life

Work-life balance is not a rule set in stone but more like a concept that is different for every individual and might change on a daily basis. What work-life balance really means? Does it mean that you have to adhere to the 8 hours of work, 8 hours of fun and 8 hours of sleep…