Why did Forrest Gump just ‘feel like running’?

The book review by Dr. Zoltan Buzady Associate Professor of Leadership, Corvinus University of BudapestDirector, Leadership & Flow Global Research Network “Running Flow” Mental immersion techniques for better running  An international bestseller book by Prof. Mihaly Csikszentmihalyi  CSIKSZENTMIHALYI “I am too stressed out!  I am trying hard to do my best in order to get ahead, but I feel like…

Parts of Prof. Csikszentmihalyi’s commencement address

This blogpost contains parts of Prof. Csikszentmihalyi’s commencement speech addressed at the Colorado College  in 2002. Even though this commencement address is 14 years old now, still contains ultimate truths that could serve as guiding principles of life: “Now that you are poised for this great transition, about to leave the safe for the unknown, it…

Virtues, Happiness, Flow and Joy – The Moral Bucket List

The New York Times Sunday Review published David Brooks’ writing “The Moral Bucket List”. He is setting the context by: ABOUT once a month I run across a person who radiates an inner light. These people can be in any walk of life. They seem deeply good. They listen well. They make you feel funny…

Manage your work, live your life

Work-life balance is not a rule set in stone but more like a concept that is different for every individual and might change on a daily basis. What work-life balance really means? Does it mean that you have to adhere to the 8 hours of work, 8 hours of fun and 8 hours of sleep…